Recent Posts

CHARLES EISENTSTEIN ON CRITICISM AND REJECTION

(Español debajo del video) Charles Eisenstein, American writer, speaker, philosopher and intellectual focusing on themes of human cultural evolution, economics and consciousness shares his thoughts on criticism and rejection during an “AMA Session” (Ask me anything) with his NAAS Community last January 2021. When we decide to pursue something that […]

EPISODE 5: THE INWARD JOURNEY, FROM NASA TO MINDSET COACH | FERNMARIE RODRIGUEZ

*English text above | Español debajo del vídeo. I can’t be more excited about our guest today. Her name is Fernamarie Rodriguez, and prior to focusing on the evolution of human consciousness, Fern accumulated over 15 years of corporate experience between Microsoft, Skype, Boeing, Lockheed Martin, and NASA. As a […]

EPISODE 4: UNREQUITED LOVE

*English text above | Español debajo del vídeo. Loving someone and not being loved in return is a universal human experience. I don’t know of anyone who hasn’t been on either one or both sides of the equation. It is quite common and above all, it is quite painful. In […]

EPISODE 3: TRAUMA BONDING & CODEPENDENCY

*English text above | Español debajo del vídeo. Human beings are social beings. We are wired for connection. We need each other to survive, to thrive. However, as you may have noticed already, one of the most challenging things in our life is our ability to form healthy relationships with […]

EPISODE 2: HOW TO PROCESS DIFFICULT EMOTIONS

*English text above | Español debajo del vídeo. We are living in a society that promotes toxic positivism. The idea that we are supposed to live in an eternal state of happiness, and any emotion that is uncomfortable or painful, like fear, doubt, anger, jealousy, loneliness, sadness, etc.. are “the […]

EPISODE 1: WHAT IS INNER WORK?

Inner work is the psychological and spiritual practice of diving deeply into our inner selves, with the intention to explore who we are, understand ourselves better, recognize our thoughts, habits and behaviors to be able to heal and transform on a deep level. In this episode, we learn why inner […]

WELCOME TO THE PENELOPE PODCAST!

I’m beyond thrilled to finally welcome you to The Penelope Podcast! It’s a project I originally initiated last September 2020, but that I’ve been for long wanted to do it for a broader audience, taking advantage that I’m fluent in both English and Spanish, since I’m originally from Mexico but […]

EPISODIO 16: TÉCNICA DE INTEGRACIÓN CEREBRAL PARA SANAR Y MANIFESTAR | PAMELA CANTO

Estoy muy emocionada con este episodio de La Conversación del Mes. Pamela Canto Robles, psicóloga chilena especializada en la Técnica de Integración Cerebral (TIC), nos acompañó para hablarnos sobre su experiencia profesional usando esta innovadora técnica neurofisiológica para ayudar a sus pacientes a procesar eventos traumáticos de manera rápida, segura […]