Pumpkin is a healthy food high in beta-carotene, an antioxidant critical for vision, healthy skin, and brain function. It is low in calories and a good source of fiber and vitamin C. There are many ways to cook it, it makes a great ingredient in salads and soups. This recipe […]
Hi! I’m Penelope.
A multi-passionate entrepreneur dedicated to helping people reach their full potential so they can live healthier and happier lives.
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