According to research, 95% of people who follow a weight-loss diet will regain the weight they lost within one year. This is a shocking statistic, and I’m sure we all are in some level familiarised with it, how many people do you know who have lost some ‘extra kilos” following […]
Hi! I’m Penelope.
A multi-passionate entrepreneur dedicated to helping people reach their full potential so they can live healthier and happier lives.
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