Eggplant is a highly nutritious vegetable, high in antioxidants, special phytonutrients, fiber, vitamins K, B, Folate, Manganese, Potassium Magnesium and Copper. It is also low in calorie content. According to some recent studies, cooking the eggplant has even more nutritional benefits than eating it raw, this, since cooking the eggplant increases […]
Hi! I’m Penelope.
A multi-passionate entrepreneur dedicated to helping people reach their full potential so they can live healthier and happier lives.
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