Oats are one of the healthiest foods around. Among their many health benefits are: They are high in fiber, provide trace minerals like Manganese and Phosphorus and are a good source of plant-based protein. They help lower cholesterol, improve digestion, increase immunity and have a low glycemic score which makes […]
Hi! I’m Penelope.
A multi-passionate entrepreneur dedicated to helping people reach their full potential so they can live healthier and happier lives.
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