Avocados are one of the healthiest foods on the planet. They are packed with nutrients, healthy fats, antioxidant phytochemicals, trace minerals and vitamins, carotenoids, and they also are rich in fiber, protein and folate. The benefits of avocados are many, some of the most important include improved heart health, lower […]
Hi! I’m Penelope.
A multi-passionate entrepreneur dedicated to helping people reach their full potential so they can live healthier and happier lives.
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