COACHING

Testimoniales

“I am very happy with Penelope’s support as my Health Coach. Penelope has been a guide to learn more about healthy eating and how to start making better decisions to live a healthier and fuller life. I feel the positive impact on my body and my life. I feel healthier and happier, full of energy. Thanks a lot!”

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Guadalupe O. Blanco Technology & Electricity Professor

“Working with Penelope is really refreshing and novel. It gives a different touch to what we usually do as doctors in our consultation with patients, in such a way that we can better connect with them, with their emotions and with their relationship with food. Thanks to the collaboration with Penelope, we were able to successfully carry out the Nutrigenomics programs we started with some of our clients.”

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Ana Paola Perez MD, Specialist in Genetics and Antiaging

“I highly recommend this experience, working with Penelope as a Health Coach, to anyone who wants to start a path of self-discovery to improve their lifestyle. Penelope has been my guide at all times, in all aspects of my daily life that required work. With her support I have learned a lot about healthy eating habits and also how to improve my life in a more comprehensive way.”

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Lizbeth Perez Art & Culture Production Manager

“It has been a great experience working with Penelope, I recommend her one hundred percent. I have learned a lot about myself beyond the pure relationship with food and nutrition. I have learned how I can achieve a good balance in my life with the way I eat and have noticed improvements in my health and well-being as the program progressed. Penelope has been very patient with me all the time, flexible and always trying to solve all my doubts. I totally recommend her.”

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Sonsoles Avalos Photographer and Digital Artist

“I started with Penelope when I wanted to lose weight, she helped me understand that it was not only about a diet but about how we eat our emotions and that it is not a question of motivation. I changed my eating habits, managed to eat not only healthy but also delicious food, exercising, and above all, understanding my emotions and how I was eating them. It is necessary to understand this, get to know ourselves better, and from this place be able to find the solution. Penelope is a very professional coach who not only guides and supports you along the way, but also she has the best advice and the patience that is needed for this process, I highly recommend her.”

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Claudia Prudencio Photographer and Film Director