Inner work is the psychological and spiritual practice of diving deeply into our inner selves, with the intention to explore who we are, understand ourselves better, recognize our thoughts, habits and behaviors to be able to heal and transform on a deep level. In this episode, we learn why inner […]
Welcome to my page!
Here you'll find inspiration, tools and resources to help you create a healthy and fulfilling life, authentic with who you are.
My name is Penelope and I'm a certified Trauma-Informed Life Coach.
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