Tag: ovo-vegetarian

Breakfast, Desserts & Snacks, Recipes, Start

Matcha Pancakes (Gluten-Free!)

These days it’s common to see our Instagram and Facebook feeds full of beautiful images with delicious and appetizing “green-coloured recipes”, you’re right, I’m talking about Matcha! Images of Matcha-lattes, Matcha-cookies, Matcha-smoothies.. You name it! Matcha tea seems to be the ingredient of the moment, and with justified reason, considering […]

Main, Recipes

Lentil Soup

Lentils are one of my favorite foods as they are loaded with health benefits, they have an amazing taste, and they also are a great source of plant-based protein, high in folate, manganese, iron and phosphorus which makes them a great element for vegetarian and vegan diets. Lentils have many […]

Breakfast, Recipes

Eggs on Toast

Eggs are a great source of protein. They are considered a complete protein since they contain all nine essential amino acids necessary in our diet. In recent years, eggs had a bad reputation due to their high cholesterol content, however, these critics were undeserved as the cholesterol in eggs actually […]