Tag: side

Desserts & Snacks, Recipes

Hummus

Hummus is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients traditional from Middle Eastern and North African countries. Homemade hummus done with high quality ingredients -whole and unprocessed- has so many health benefits that makes it an excellent choice to include in our […]

 
Main, Recipes

Mighty Beans

Beans are a powerhouse of superior nutrition, and the most nutrient-dense carbohydrate source. They make a great ingredient in any diet, specially in vegan and vegetarian diets as they are an extremely affordable and powerful source of protein. Among their key health benefits are: They are rich in filling fiber, […]