Inner work is the psychological and spiritual practice of diving deeply into our inner selves, with the intention to explore who we are, understand ourselves better, recognize our thoughts, habits and behaviors to be able to heal and transform on a deep level. In this episode, we learn why inner […]
Hello! I’m Penelope,
Health Coach & Podcaster, introvert and optimist, passionate about human potential.
I firmly believe that we humans are capable of achieving anything we set our minds to, and I believe that the inner work is one of the most effective and rewarding tools to achieve it.
Read more >>