Tag: weight-loss

Blog.

The Myth of Motivation.

One of the most frequent questions I encounter in my practice as a Health Coach is about motivation. Whether my clients or even my friends and family, people ask me a lot what is the secret to being motivated to do all that we know we should do and is […]

Blog

The Myth Of Motivation

One of the most frequent questions I encounter in my practice as a Health Coach is about motivation. Whether my clients or even my friends and family, people ask me a lot what is the secret to being motivated to do all that we know we should do and is […]

 
Blog

Who Would You Be Without Your Story?

“Who would you be without your story?” is a powerful quote from Byron Katie, an American speaker and author, who created a method of self-inquiry known as “The Work”. This quote resonated with me the second I read about this method since it is so simple yet it has the potential to open […]

 
Blog

The Space Between Stories.

Charles Eisenstein, a famous American writer and speaker, describes the “space between stories” as that moment in life in which the idea of ​​who we are – or who we believe to be – until that moment suddenly falls apart. This can happen, for example, when we are diagnosed with […]